Weigh In record (no journal entry) for 29 May 2020
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 77.50g | Prot: 82.35g | Carbs: 73.83g.
Breakfast: Café, Omelete. Lunch: Sobrecoxa de frango, Berinjela refogada, Salada com cenoura. Dinner: Lasanha de repolho. Snacks/Other: Tangerinas, Pipoca Branca (em Óleo), Milho Verde Cozido. more...
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Losing 1.2 kg a Week
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luccyaragao's Weight History
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