Weigh In record (no journal entry) for 29 May 2020
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53.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 84.95g | Prot: 73.77g | Carbs: 128.77g.
Breakfast: Café. Lunch: Zaffari Pastel de Carne Assado, Sadia Mini Pizza Mussarela, Hellmann's Maionese, Frango Desfiado, Pullman Pão de Forma, Cachorro Quente, Phinus Bananada. Dinner: Cacau Show Ovo de Páscoa Dreams Mil Folhas, Hellmann's Maionese, Hellmann's Maionese, Tirolez Queijo Coalho, Alcatra, Hambúrguer Caseiro, Aurora Linguiça de Frango Fina, Império Cerveja Puro Malte. more...
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1878 kcal
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Exercise:
Hiking - 33 minutes, Desk Work - 9 hours, Cooking - 30 minutes, Driving - 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 27 minutes. more...
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Losing 1.4 kg a Week
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Sa_circo's Weight History
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