Weigh In record (no journal entry) for 29 May 2020
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56.9 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 28.80g | Prot: 98.95g | Carbs: 230.26g.
Breakfast: Certossa Fette Biscottate Integrali, Skippy Burro di Arachidi, Marmellata fragole, Caffè Espresso, Latteria Latte Parzialmente Scremato. Lunch: Coop Salmone Selvaggio Sockeye Affumicato , Carapelli Olio Extra Vergine di Oliva, Coop Cavolo Verza, Esselunga Equilibrio Orecchiette Integrali. Dinner: Alesto Castagne Morbide Cotte al Vapore, Esselunga Mirtilli, Milbona Quark Magro, Esselunga Gallette di Mais, Orata, Salsa di Soia, Pomodorini, Rucola , Patate Crude. Snacks/Other: Lindt Excellence 99%, Galbusera Biscotti Zero Grano, Fragole. more...
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Gaining 5.6 kg a Week
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CateC1974's Weight History
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