Vika Ka's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

55.2 kg Lost so far: 0 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

1244 kcal

Fat: 29.25g | Prot: 56.74g | Carbs: 187.57g. Breakfast: Чай, Nordic Вівсянка . Lunch: Гречневый Суп. Dinner: Грона Печенье Мария, Яблоко. Snacks/Other: Шаурма. more...

1383 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Vika Ka's Weight History

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Vika Ka's Journal, 29 May 20

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Vika Ka's Weight History