Weigh In record (no journal entry) for 29 May 2020
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76.3 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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3634 kcal
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Fat: 102.47g | Prot: 243.79g | Carbs: 446.85g.
Breakfast: Dominos Pizza Chicken Dominator, Dominos Pizza Chicken Dominator, Mars NUTRITION Whey. Lunch: Pire Diet Tofu Gold, Milky Mist Curd, Mixed Vegetables (Frozen), White Rice (Medium-Grain), Olive Oil, Nutrela Soya Chunks, Onions, Capsicum. more...
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Losing 11.2 kg a Week
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vishwareddy's Weight History
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