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m.kateleto
Journal
29 May 20
m.kateleto's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
70.2 kg
Lost so far:
4.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
1507 kcal
Fat: 71.28g | Prot: 55.03g | Carbs: 175.81g.
Breakfast:
Патрик и Мари Пирожное Песочное Корзиночка с Цыплёнком, Белый Хлеб, Санта Бремор Антарктик Криль Подкопченный, Капучино.
Lunch:
Виктория Гирос с Курицей.
Dinner:
Огурец (с Кожурой), Куриная Грудка на Гриле.
Snacks/Other:
Lipton Зелёный Чай, ПРИНГЛС Чипсы Сметана и Лук.
more...
1781 kcal
Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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m.kateleto's Weight History
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