Weigh In record (no journal entry) for 29 May 2020
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48.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 54.41g | Prot: 58.27g | Carbs: 216.30g.
Breakfast: Grany Barre Chocolat 5 Céréales, Cerises Douces, Oranges, Vahiné Fleur d'oranger, Pomme, Delisse Fromage Blanc au Lait Entier. Lunch: Tradilège Jambon Supérieur avec Couenne, Carrefour Carottes Râpées , Bonduelle Le Brocoli Petite Fleurette, Pomme de Terre, Findus Épinards Hachés à la Crème Fraîche. Dinner: Pomme, Domino's Pizza Pizza La Reine Classique. Snacks/Other: Cookie aux Pépites de Chocolat, Milka Pâte à Tartiner, Harry's Pain de Mie Américain Sandwich, Haribo Fraises Tagada. more...
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1366 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Stretching (yoga) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Cardio - 18 minutes, Resting - 15 hours and 22 minutes, Sleeping - 7 hours and 50 minutes. more...
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Gaining 2.8 kg a Week
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lise.jcy's Weight History
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