Weigh In record (no journal entry) for 29 May 2020
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88.9 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 122.63g | Prot: 100.07g | Carbs: 145.71g.
Breakfast: Kaffe, Grøn Te, Hørfrø, Græskarkerner, Quaker Crüsli Dark Chokolate, Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler. Lunch: Vand, Cherrytomater, Gulerødder, Rema 1000 Solsikke Rugbrød, Sæby Makrelfilet i Tomat. Dinner: Svinekoteletter (uden Ben), Salatmesteren Kartoffelsalat, Easy Tasty Krøllet Salatmix, Steff Houlberg Stadion Frankfurter, Bähncke Stærk Sennep, Bähncke Sød Fransk Sennep, Beauvais Tomat Ketchup, Vand. Snacks/Other: Coca-Cola Coco-Cola Zero (Dåse), Faxe Kondi Free, Danskvand, Scone. more...
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steady weight
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Mussejka's Weight History
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