Weigh In record (no journal entry) for 29 May 2020
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 44.61g | Prot: 44.34g | Carbs: 114.83g.
Breakfast: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Té Verde. Lunch: Nueces, Bonarea Paella Marinera. Dinner: Pechuga de Pavo, Huevo Frito sin Grasa. Snacks/Other: Salpicón, Santa Ana Patatas Fritas, Estrella Galicia Cerveza. more...
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Losing 0.7 kg a Week
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