Weigh In record (no journal entry) for 29 May 2020
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67.3 kg
Lost so far: 2.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 54.98g | Prot: 51.32g | Carbs: 80.49g.
Breakfast: Вафли, Кофе с Молоком, Сметанин Сметана 10%, Лакт Творог 2%. Lunch: Растительное Масло, Морковь. Dinner: Сметанин Сметана 10%, Вареное Яйцо, Черемша. Snacks/Other: Черногорский Кондитерский Концерн Крекер Черногорский Пескарики. more...
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Gaining 6.3 kg a Week
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