Weigh In record (no journal entry) for 29 May 2020
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63.2 kg
Lost so far: 15.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 43.43g | Prot: 49.86g | Carbs: 75.27g.
Breakfast: Яйцо, Велком Бекон Сырокопчёный. Lunch: Запеченная или Жареная Камбала, Рис. Dinner: Мегамарт Котлета Капустная Жареная . Snacks/Other: Яблоко. more...
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Gaining 1.4 kg a Week
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