Weigh In record (no journal entry) for 29 May 2020
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61.1 kg
Lost so far: 2.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 78.48g | Prot: 80.65g | Carbs: 86.28g.
Lunch: 토마토, 엑스트라 버진 올리브 오일, 계란후라이, 양상추, 치즈, 오이 (껍질 포함). Dinner: 잡채, 콩나물, 김, 연근조림, 양상추 샐러드, 미역국, 열무김치, 밥, 코다리조림. more...
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Losing 1.4 kg a Week
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