Weigh In record (no journal entry) for 29 May 2020
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 40.06g | Prot: 62.45g | Carbs: 156.89g.
Breakfast: Kart's BBQ Chicken Pau, Coffee (Brewed From Grounds), Heal High Protein Classic Coffee. Lunch: Vegetable Noodle Soup (Home Recipe), Fried Egg, A1 A1 Instant Wonton Mee. Dinner: Cucumber (with Peel) , Fried Egg, White Bread . Snacks/Other: Sweet Cherries (Queen Anne, Bing), Kinder Happy Hippo Cacao. more...
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Gaining 0.4 kg a Week
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Gigiteong's Weight History
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