michele12e's Journal, 29 May 20

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stay in here:(

67 kg Lost so far: 3 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

608 kcal

Fat: 10.30g | Prot: 16.40g | Carbs: 116.33g. Breakfast: Indonesian Sticky Rice Tape. Lunch: ABC Saus Sambal, Fried Egg, Quaker Instant Oatmeal, Tomatoes, Green String Beans. Snacks/Other: Apple, Red Delicious Apples. more...

1745 kcal

Exercise: Sleeping - 7 hours, Aerobics - 15 minutes, Resting - 16 hours and 45 minutes. more...

steady weight

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michele12e's Journal, 29 May 20

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