Weigh In record (no journal entry) for 29 May 2020
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44.3 kg
Lost so far: 13.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 24.40g | Prot: 47.97g | Carbs: 118.87g.
Breakfast: Buah Pir, Pepaya, Pisang. Lunch: Wortel Dimasak, Tumis Buncis, Tahu Bacem, Kacang Merah (dengan Garam, Dimasak, Direbus), Pepes Ikan Mas, Nasi Putih. Dinner: ABC Saus Sambal , Tomat Merah, Mentimun (dengan Kulit), Blue Band Mentega, Telur, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kubis, Sosis Ayam, Nasi Putih. more...
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Gaining 1.5 kg a Week
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raniwulan's Weight History
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