Weigh In record (no journal entry) for 29 May 2020
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71.9 kg
Lost so far: 9.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 13.90g | Prot: 32.72g | Carbs: 20.16g.
Breakfast: Лента Пирог с Ягодами Брусника, Вареное Яйцо, Зеленый Чай. Lunch: Курица Вареная. more...
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Losing 2.8 kg a Week
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