Weigh In record (no journal entry) for 29 May 2020
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69.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 12.99g | Prot: 13.91g | Carbs: 30.99g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин с Сыром. more...
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Losing 0.7 kg a Week
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