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ami1130
Journal
29 May 20
ami1130's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
47.7 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
1030 kcal
Fat: 33.87g | Prot: 45.57g | Carbs: 93.91g.
Breakfast:
카누 카누.
Lunch:
양반 전복죽, 편육.
Dinner:
치즈떡볶이, 파리바게트 햄에그 샌드위치.
Snacks/Other:
아메리카노, 우도 땅콩초코찰떡파이.
more...
314 kcal
Exercise:
Hula Hoop - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
Losing 3.5 kg a Week
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ami1130's Weight History
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