eree010's Journal, 29 May 20

eree010's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2020

58.5 kg Lost so far: 0.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

930 kcal

Fat: 45.03g | Prot: 48.26g | Carbs: 85.69g. Breakfast: 삶은 계란흰자, 포도 (적색 또는 녹색, 톰슨산처럼 씨가없는 유럽산). Lunch: 장어구이. Dinner: 샐러드. Snacks/Other: 군고구마. more...

1718 kcal

Exercise: Treadmill - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 1.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eree010's Weight History

View Complete History

eree010's Journal, 29 May 20

Submit a Comment

eree010's Weight History