Weigh In record (no journal entry) for 28 May 2020
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64.2 kg
Lost so far: 1.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 27.99g | Prot: 32.18g | Carbs: 83.11g.
Lunch: Calabresa, Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Mingau de Aveia. Snacks/Other: Jasmine Granola Integral, Mamão. more...
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Losing 2.1 kg a Week
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carlinhaalves13's Weight History
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