Weigh In record (no journal entry) for 29 May 2020
|
69.3 kg
Lost so far: 10.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 46.26g | Prot: 28.25g | Carbs: 112.59g.
Breakfast: 黑咖啡. Lunch: 煎餃. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mattoby0526's Weight History
|