Weigh In record (no journal entry) for 29 May 2020
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56 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 50.18g | Prot: 152.03g | Carbs: 101.94g.
Breakfast: 新鲜火腿, 鸡肉或火鸡肉田园沙拉（鸡肉和/或火鸡肉，番茄和/或胡萝卜等蔬菜）, 意大利面包, 腰果, Kirkland 蓝莓干, 捷森 六种谷物麦片. Lunch: 奶油, 胡萝卜, 芝士烩饭, 蛋糕, 橄榄油, 菲力牛排, 意大利面条加番茄酱和蔬菜. Dinner: 黄瓜/青瓜（带皮）, 野兔肉（炖煮）. more...
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Gaining 0.9 kg a Week
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fudanjasmine's Weight History
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