Weigh In record (no journal entry) for 28 May 2020
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81 kg
Lost so far: 0 kg.
Still to go: 68 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 30.33g | Prot: 80.58g | Carbs: 36.18g.
Breakfast: Granola Fait Maison, Cheddar ou du Fromage Américain (sans Gras, Pasteurisé), Celnat Graines de Chia Bio, Graines de Courge, Charcuterie en Tranches de Jambon, Oeuf Dur, Natilait Yaourt Nature. Dinner: Foie de Dinde, Blanc de Dinde, Tomates Séchées au Soleil, Fromage Blanc (Non Gras). more...
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2211 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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Gaining 2.1 kg a Week
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maylou10's Weight History
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