anjelib's Journal, 29 May 20

Weigh In record (no journal entry) for 29 May 2020

64.6 kg Lost so far: 0.5 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

350 kcal

Fat: 25.74g | Prot: 12.16g | Carbs: 19.02g. Breakfast: الزيتون الأسود, حليب حليب خالي من الدسم, 2 حبتين خيار, بيضة مسلوقة. more...

604 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, مشي سريع - 20 hours and 18 minutes, Sleeping - 2 hours and 42 minutes. more...

Gaining 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anjelib's Weight History