Weigh In record (no journal entry) for 29 May 2020
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66.2 kg
Lost so far: 5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 42.21g | Prot: 57.92g | Carbs: 13.59g.
Breakfast: Zeytin, Zeytinler (Küçük-Ekstra Büyük), Salatalık (Soyulmuş), Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Yeşil Çay. Dinner: Izgara Köfte, Izgara Tavuk. Snacks/Other: Yeşil Çay. more...
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Gaining 3.5 kg a Week
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etkisevnc4545's Weight History
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