Aledda Stefano's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

61.9 kg Lost so far: 4.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

1713 kcal

Fat: 57.52g | Prot: 131.65g | Carbs: 175.00g. Lunch: Noci, Auchan Olio Extravergine di Oliva, Vitawell Fiocchi di Latte senza Grassi. Dinner: Milbona Formaggio Fresco Quark Magro, In's Kornspitz, Auchan Olio Extravergine di Oliva , Coscia di Pollo (Mangiata senza Pelle). Snacks/Other: Lidl Barretta Proteica Vaniglia Yogurt, In's Kornspitz. more...

1833 kcal

Exercise: Gym - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.2 kg a Week

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Aledda Stefano's Weight History

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Aledda Stefano's Journal, 28 May 20

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Aledda Stefano's Weight History