Anderson Muniz0's Journal, 28 May 20

Weigh In record (no journal entry) for 28 May 2020

100.8 kg Lost so far: 25.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

1266 kcal

Fat: 54.28g | Prot: 86.76g | Carbs: 104.73g. Dinner: Macarronada, Nestlé Iogurte Ninho. Snacks/Other: Macarronada. more...

2641 kcal

Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Anderson Muniz0's Weight History