Weigh In record (no journal entry) for 28 May 2020
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64.9 kg
Lost so far: 9.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 58.88g | Prot: 62.45g | Carbs: 184.24g.
Lunch: Nestlé Iogurte Natural Integral (2 Ingredientes), Sementes de Girassol Secas sem Casca, La Violetera Uva Passa Escura. Snacks/Other: Boa Nata Queijo Minas Padrão, Queijo Provolone, Ovo Cozido. more...
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Losing 0.2 kg a Week
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djanearaujo's Weight History
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