Weigh In record (no journal entry) for 29 May 2013
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63.0 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Not Applicable.
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1363 kcal
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Fat: 15.56g | Prot: 55.47g | Carbs: 256.99g.
Breakfast: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Milk (Nonfat), Brown Sugar, Cinnamon, Nutmeg (Ground), Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, Whole Wheat Flour, White Wheat Flour (All Purpose, Self-Rising, Enriched). more...
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Losing 0.3 kg a Week
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ChildofHope's Weight History
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