WanaHR's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

81.3 kg Lost so far: 4.1 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

668 kcal

Fat: 38.52g | Prot: 42.73g | Carbs: 36.52g. Breakfast: Suco de Limão, Ovo Cozido. Lunch: Ovo Cozido. Dinner: Quaker Aveia em Flocos, Redubio Shake Diet, Ovo Frito. more...

2632 kcal

Exercise: Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 30 minutes, Bike Machine (Cycling) - 20 minutes, Abdominal (Sit Ups) - 5 minutes, Elliptical - 40 minutes. more...

Gaining 0.2 kg a Week

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WanaHR's Weight History

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WanaHR's Journal, 26 May 20

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WanaHR's Weight History