Weigh In record (no journal entry) for 28 May 2020
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74.4 kg
Lost so far: 17.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 21.29g | Prot: 54.91g | Carbs: 58.03g.
Breakfast: Данон Творог Мягкий 5%. Dinner: Мистраль Гречка Отварная, Глобус Салат из Спаржи , Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Магнит Грейпфрут . more...
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Losing 0.9 kg a Week
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devaorleanskaya's Weight History
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