Weigh In record (no journal entry) for 28 May 2020
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63.2 kg
Lost so far: 3.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 25.11g | Prot: 55.00g | Carbs: 57.96g.
Breakfast: Тирольские Пироги Ягодная Поляна. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Barilla Макароны Отварные. Snacks/Other: Акконд Конфеты Чернослив Глазированный. more...
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Losing 0.2 kg a Week
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Vasilek_Green's Weight History
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