Weigh In record (no journal entry) for 28 May 2020
|
88 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
232 kcal
|
Fat: 15.77g | Prot: 13.15g | Carbs: 10.14g.
Breakfast: Polonez Fıstıklı Salam, Beyaz Peynir, Yumurta. Dinner: Ev Yapımı Yoğurt, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bababozan1903's Weight History
|