Weigh In record (no journal entry) for 28 May 2020
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67.2 kg
Lost so far: 9.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 64.90g | Prot: 71.64g | Carbs: 169.18g.
Breakfast: Capuchino, Pastel de Chocolate (con Escarcha de Chocolate), Colun Crema para Batir, Trattoria Aceite de Oliva Extra Virgen, Café, Longaniza, Huevo (Entero). Lunch: Tomates, Watt's Jugo Naranja Light, Nestlé Jalea, Lomo de Cerdo, Arroz Blanco. Dinner: Mildred Tea Té, Mantequilla, Marraqueta, PF Arrollado Huaso, Soprole Queso Laminado Mantecoso Quilque. more...
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Losing 0.7 kg a Week
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Hilda Margaret's Weight History
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