Weigh In record (no journal entry) for 28 May 2020
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81.2 kg
Lost so far: 14.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 43.75g | Prot: 65.38g | Carbs: 74.66g.
Lunch: Bife de Carne de Vaca, Caldo Verde, Alface, Tomates, Copacol Brócolis. Dinner: Sadia Mussarela, Seara Presunto Cozido, Suco Verde, Brócolis, Omelete. Snacks/Other: Pipoca Branca (em Óleo), Biscoito de Queijo, Melitta Café sem Açúcar . more...
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Losing 13.0 kg a Week
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vanessaeitalo's Weight History
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