Weigh In record (no journal entry) for 28 May 2020
|
58.9 kg
Lost so far: 2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 34.57g | Prot: 32.93g | Carbs: 108.04g.
Breakfast: 奶酪蛋糕/芝士蛋糕, Calbee 水果麦片, 冷冻草莓（无糖）, 纯酸奶. Dinner: 蘑菇汤, 洋葱, 芦笋, 炸带鱼. Snacks/Other: 烤面包, 百香果, 芒果, 苹果, 椰子水. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rainy520's Weight History
|