nnnzm's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

74 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 May 2020:

606 kcal

Fat: 34.69g | Prot: 24.81g | Carbs: 48.24g. Breakfast: Tomatoes, Cucumber Maki, Boiled Egg, Boiled Egg, House Salad, Sütaş Süzme Peynir. Dinner: Mezzet Yoğurtlu Köz Biber, Knorr Dövme Buğdaylı ve Nohutlu Yoğurt Çorbası. more...

1958 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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nnnzm's Journal, 28 May 20

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