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nnnzm
Journal
28 May 20
nnnzm's Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
74 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 May 2020:
606 kcal
Fat: 34.69g | Prot: 24.81g | Carbs: 48.24g.
Breakfast:
Tomatoes, Cucumber Maki, Boiled Egg, Boiled Egg, House Salad, Sütaş Süzme Peynir.
Dinner:
Mezzet Yoğurtlu Köz Biber, Knorr Dövme Buğdaylı ve Nohutlu Yoğurt Çorbası.
more...
1958 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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nnnzm's Weight History
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