Weigh In record (no journal entry) for 28 May 2020
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61 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 38.28g | Prot: 29.29g | Carbs: 98.28g.
Breakfast: Kuru Üzüm, Omlet Yumurta veya Sosisli Karışık Yumurta, Omlet Yumurta veya Mantarlı Karışık Yumurta. Dinner: Börek. Snacks/Other: Ananas (Katı ve Sıvı, Meyve Suyu Paketi, Konservelenmiş). more...
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steady weight
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Hevidaryılmaz🙂's Weight History
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