Weigh In record (no journal entry) for 28 May 2020
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57.8 kg
Lost so far: 7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 23.48g | Prot: 56.02g | Carbs: 87.46g.
Lunch: Entraña, Cebollas, Tomates, Ají Verde, Arroz Blanco. Dinner: Papa al Horno (sin Comer la Cáscara), Huevo, Sardinas en Aceite (Enlatadas). Snacks/Other: Vino Syrah. more...
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Losing 2.8 kg a Week
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coty iglesia's Weight History
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