Weigh In record (no journal entry) for 28 May 2020
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 43.00g | Prot: 43.25g | Carbs: 108.71g.
Breakfast: Avocado, Egg, Rice Cake Valia, Milbona Classic Cheese Triangles Valia . Lunch: Freshly Squeezed Orange Juice. Dinner: Edam Light Valia, Tortilla Wraps Valia, Ленптица Фарш Куриный. Snacks/Other: Dried Pineapple, Eat Real Lentil Chips. more...
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Gaining 1.4 kg a Week
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Valia1984's Weight History
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