Weigh In record (no journal entry) for 28 May 2020
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70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 81.01g | Prot: 80.45g | Carbs: 57.76g.
Breakfast: Ovo Cozido. Lunch: Azeite de Oliva, Salada Verde Mista, Cenouras, Quiabo, Arroz Branco (Cozido), Ovo (Inteiro), Ovo Cozido. Dinner: Ponkan, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Ovo Cozido. Snacks/Other: Abacate. more...
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Losing 0.2 kg a Week
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rodriguesalvesmichele's Weight History
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