Weigh In record (no journal entry) for 28 May 2020
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66.5 kg
Lost so far: 4.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 76.15g | Prot: 67.07g | Carbs: 215.27g.
Breakfast: Olé Geléia de Morango, Ovo, Cooper Manteiga Extra com Sal, Seven Boys Pão de Forma Light, Queijo Mozzarella, Marba Mortadela Tradicional, Italac Leite Semidesnatado, Toddy Achocolatado. Lunch: MID Suco Mid, Spoleto Torrada Temperada, Spoleto Fettuccine. Dinner: Coca-Cola Coca-Cola Zero (Lata), Madero Batatas Fritas, Madero Cheeseburger Clássico, Subway Maionese Temperada. Snacks/Other: Banana Prata. more...
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Losing 0.0 kg a Week
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giorgiopicanco's Weight History
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