Weigh In record (no journal entry) for 28 May 2020
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98.8 kg
Lost so far: 5.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 16.36g | Prot: 45.38g | Carbs: 35.19g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин. Lunch: Масло Подсолнечное, Огурец (с Кожурой), Красные Помидоры, Куриное Филе Вареное. more...
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Gaining 1.1 kg a Week
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