Weigh In record (no journal entry) for 28 May 2020
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81.3 kg
Lost so far: 3.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 57.87g | Prot: 41.58g | Carbs: 98.91g.
Breakfast: Village Bakery Mini Croissants, Jelly (All Flavors). Lunch: Simply Enjoy Cheesecake Bites, Double Cheeseburger on Double-Decker Bun. more...
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Losing 1.0 kg a Week
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tjborgman's Weight History
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