Alessandra2304's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

85.8 kg Lost so far: 4.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

693 kcal

Fat: 16.85g | Prot: 61.49g | Carbs: 80.69g. Lunch: Vagem Cozida, Mandioquinha, Rúcula, Friboi Carne Moída Patinho, Pimentão Verde, Tomates Vermelhos, Alface Americana. Dinner: LAR Filezinho de Frango, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora Cozida (de Abóbora Fresca). more...

480 kcal

Exercise: Elliptical - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 4.2 kg a Week

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Alessandra2304's Journal, 28 May 20

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Alessandra2304's Weight History