larisavoland's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

77 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

882 kcal

Fat: 31.20g | Prot: 39.20g | Carbs: 113.16g. Breakfast: Bim Çarliston Biber (Yeşil / Tatlı), Ekmecik Tam Buğday Unlu Ekmek, Balparmak Süzme Çiçek Balı, İçim Beyaz Peynir, Migros Mıhlama, Keskinoğlu Yumurta. more...

1811 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Gaining 0.0 kg a Week

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larisavoland's Journal, 28 May 20

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