pidustl's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

190 kcal

Fat: 3.75g | Prot: 31.90g | Carbs: 4.94g. Breakfast: Куриные Грудки (Запеченые). Lunch: Galleti Хлебцы Три Злака. more...

2061 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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pidustl's Weight History