Weigh In record (no journal entry) for 28 May 2020
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70.0 kg
Lost so far: 3.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 15.36g | Prot: 38.97g | Carbs: 99.76g.
Breakfast: Emerge Sugar Free (250ml). Lunch: Warburtons Sliced White Roll, Asda Chosen By You Chargrill Chicken Breast. Dinner: Hellmann's Light Mayonnaise, Tesco Cooked Ham, Weight Watchers White Wrap, McCain Original Oven Chips. Snacks/Other: Go Ahead! Yoghurt Breaks - Forest Fruit. more...
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Losing 2.5 kg a Week
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pamelax17's Weight History
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