Weigh In record (no journal entry) for 28 May 2020
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99.4 kg
Lost so far: 13.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 25.15g | Prot: 43.46g | Carbs: 173.68g.
Breakfast: Tatlı Kiraz. Dinner: Lahmacun. more...
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Losing 2.5 kg a Week
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