Weigh In record (no journal entry) for 28 May 2020
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60.8 kg
Lost so far: 1.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 66.78g | Prot: 132.75g | Carbs: 113.41g.
Breakfast: Ароматика Кокосове Масло, Кожен День Пшоно Шліфоване, Cucumber (Peeled) , Ашан Салат Айсберг , Смак Життя Шрот Кунжуту, Egg, Waitrose Berthaut's Epoisses. Lunch: Waitrose Smoked Kipper Cutlets, Своя Лінія Кукурузная Мука, Egg, Norven Хек, Cucumber (Peeled) , Мой Торт Кокосовый. Dinner: Myprotein Protein Pancake Mix, Ecomil Миндальное Молоко с Чиа, Украинский Творог Нежирный, Сильпо Банан. Snacks/Other: Waitrose Курага, Сильпо Банан, Olimp Anabolic Amino 5500 Mega Caps, Мои Конфеты -Макадамия И Ананас. more...
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Losing 1.4 kg a Week
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Svitlana77777's Weight History
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